GUIDED MEDITATIONS

Here is a wonderful 12 minute guided meditation set to music from Mooji called “Be Here Now”. Just sit back, relax and enjoy!

Here is a wonderful 20 minute guided meditation from Mooji called “Simply ‘I Am’ in this Moment of Presence”. Just sit back, relax and enjoy!

We all have 10 minutes to spare. This guided meditation from a Satsang in London is less than 10 minutes long and will bring you back to yourself in deep peace, love and harmony.

Here is a wonderful 5 minute guided meditation from Mooji called “Loose Yourself in Yourself” that includes Portuguese text translation. Let’s close our eyes and just sit back, relax and enjoy!

This is basically a fourteen minute guided meditation from Mooji that starts out by asking you to leave your mind at the door before you enter. Very beautiful and effective.

Here is a wonderful 6 minute guided meditation from Adyashanti called “There is Only Truth”. Adyashanti guides you to the realization that unity is ever-present, and all that is required of you is a stepping back from the belief that unity isn’t already existing here and now. Just sit back, relax and enjoy!

Here is a wonderful 20 minute guided meditation from Mooji called “The Space of What Is”. Just sit back, relax and enjoy!

Here is a wonderful 10 minute guided meditation set to music from Mooji called “Notice the effortlessness of your own being”. Let’s just sit back, relax and enjoy!

Here is a wonderful 5 minute guided meditation from Adyashanti called “The Open Space of Awareness”. In this guided meditation, Adyashanti leads you below your thoughts into the quieter dimension of being and the best thing is all you need is 5 minutes.

In this super short video clip, Mooji offers instructions for doing the absolute simplest meditation that anyone can do at almost any time. The idea is to turn this meditation into a habit that can eventually turn into a constant state of being. At the very least, it can provide daily moments of inner recognition.

Do you have five minutes for freedom? In this BEAUTIFUL five minute guided meditation, Mooji takes us into our hearts where he plants the seeds of eternal wisdom. Let’s just sit back, relax and enjoy!

Includes Portuguese translation.

In this truly beautifully produced six minute meditation, Mooji focuses on love. This clip comes from “The Calling” by Karuna. The Calling is traditional Armenian duduk music in its most intimate, heart-stirring portrayal by this contemporary musician, Karuna (Dmitry Kobzarenko). Let’s enjoy…

Please note: The first two and a half minutes is music only.

In this 10 minute audio clip, Mooji shares with us the message that there is only the One and there is nothing that exists that can stand up in front of the One. He goes on to explain that anything other than the Infinite can never recognize the Infinite so who is to recognize what? Let’s listen to these wise words…

This fantastic guided meditation from Mooji is for those that need at least 20 minutes of “Self” time. Let Mooji guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This nine minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

Here is a wonderful 16 minute guided meditation from Mooji called “You Are Silence Itself”. Just sit back, relax and enjoy!

We all have 5 minutes to spare. This five minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This seven minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This eleven minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…

Here is a wonderful 15 minute guided meditation from Mooji called “Remain as you are”. Lets just sit back, relax and enjoy…

This 28 minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This 21 minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

Here is a wonderful 20 minute guided meditation from Mooji called “Nothing Here But You”. Just sit back, relax and enjoy!

We all have 12 minutes to spare. This guided meditation from Monte Sahaja is less than 12 minutes and will bring you back to yourself.