GUIDED MEDITATIONS

This six minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This video is a wonderful five minute guided meditation by the one who basically wrote the book on meditation. In this beautiful guided meditation from Adyashanti, he offers guidance on using the breath, releasing control of thinking, and being open and available so that what’s really true can be revealed spontaneously.

Here is a wonderful 6 minute guided meditation from Mooji called “It’s Working Itself Out”. Just sit back, relax and enjoy!

Here is a wonderful 12 minute guided meditation from Mooji called “Simply Be” recorded in New Delhi in 2016. Let’s just sit back, relax and enjoy!

This thirteen minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This fifteen minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

Do you have 8 minutes to spare for freedom? This eight minute guided meditation from Mooji called, “A Taste of Presence” will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…

This is a lovely and short 12 minute guided meditation from Rupert to help us explore sensations and perceptions. Just sit back, relax and enjoy!

Who are you without referring to any thought to tell you who you are? In this lovely 10 minute guided meditation, Adyashanti guides you to see your true nature that exists beyond description. When all thought or the movement of mind falls away, you can rest in the light of being and simply be. Let’s sit back, relax, and enjoy…

Here is a wonderful 8 minute guided meditation from Mooji called “Who Is Dwelling Inside Here?”. Just sit back, relax and enjoy!