Eckhart Tolle addresses the seeker’s dilemma of trying to transcend the illusion of separation while fully resting in the present moment. He explains that seeking inherently implies that fulfillment lies in the future, which contradicts the essence of true realization. Eckhart Tolle emphasizes the importance of embracing the present moment fully, with an attitude of openness and acceptance towards whatever arises.
In this lovely 10 minute video, Mooji takes us by the hand into fresh step-by-step inquiry—everything, every thought, suggestion, image or sensation presented is still perceivable from a deeper place. All that is required is to have enough trust to apply the simplicity of this guidance. Let’s get started…
Eckhart Tolle explains the difference between ego and healthy self-esteem. He describes healthy self-esteem as being reasonably satisfied with oneself based on personal achievements, abilities, knowledge, and possessions. However, Eckhart Tolle points out that this form of self-esteem remains a form of ego identification with external factors and comparisons.
You can never be fulfilled when you only know yourself as “the story in your mind,” explains Eckhart Tolle. In this teaching on transcending the limitations of a mind-made sense of self, Eckhart shares insights into: • Your “life situation” versus life in this moment • Ego identification and its roots in unobserved thought • Breaking out of the prison of “victim identity” • Facing facts without transforming them into your sense of who you are
In this guided meditation, Eckhart helps us understand the power of not being absorbed by our thoughts and how meditation can give us a sense of choice in directing our attention. He helps us experience a foundational sense of Being that can potentially transform how we experience the world.
In this video Mooji describes his experience of loosing his 23 year old son and what took place within him. Please note: There is a Part 1 to this video but the subject matter is almost identical to a previous video that can be seen by clicking here. This part (part 2) stands completely on its own.
Did you know that your Awakening may have already taken place?! The fact is that there are countless beings out there that have actually realized their true nature, but because the mind (ego) seems to return now and then, they are still waiting for an awakening to happen. The FACT is that Awakening is only a stage in our spiritual evolution and that once Awakening has taken place, integration of our new understanding in our daily lives is something that must include vigilance until our body’s dying breath. Let’s listen to what Mooji and Rupert Spira have to say…
Eckhart Tolle addresses the challenge of dealing with difficult emotions and pain body reactions when interacting with one’s parents. He emphasizes the importance of accepting parents’ limitations and understanding that their behavior stems from past conditioning beyond their control. Eckhart Tolle suggests that mental acceptance might not be complete and requires reinforcement through continuous practice. He advises recognizing that parents’ actions are a manifestation of their conditioning, not their true essence, and encourages viewers to look for glimpses of their parents’ true being during moments of clarity and connection.
In this wonderful 14 minute video, Mooji gives us a direct guidance and exercise to discover our inherent peace and stillness. By staying in this true place, we find that we don’t have to go out and change the world, but our very presence will begin to radiate peace and harmony.
Eckhart Tolle shares how to practice presence with playful awareness and ease. He explains how to allow presence to naturally arise during everyday activities and waiting times. Eckhart also cautions against believing the mind’s negative self-talk that pulls you out of the now. Learn to perceive beyond limiting concepts and appreciate the aliveness all around you.
Eckhart Tolle offers a fresh perspective on why challenges are essential for our growth and evolution. He reveals how our resistance to problems often causes more suffering than the problems themselves. Eckhart shares simple techniques to stay connected to your inner being while facing external difficulties.
Sometimes we just want to run away when family drama ensues. To help us stay present when family members vie for our attention, Eckhart recommends inner-body awareness practice to help us root into the source of attention, avoid the trap of thinking and judging a situation, and shine the light of Being (rather than try to fight against unconsciousness).
In this beautifully produced 5 minute clip, several spiritual and scientific leaders describe the importance for humans to realize the importance of consciousness and the understanding that at the heart of man’s true nature lies the secrets of consciousness itself.
In this 22 minute guided meditation, Eckhart Tolle reveals the essence of accessing pure beingness beyond the obstacle of constant doing. Discover the aim of meditation and the importance of transitioning from doing to experiencing true being.
In this cute four minute animation we find Frick and Frack discussing the role of individuality and conditioning within a non-dual world. The beauty of using this format to convey this message is that it allows us to focus on the MESSAGE rather than the messenger. Let’s listen in on there little conversation… This is Part 2 of this discussion of our true nature between Frick and Frack. Here are the links to the other parts of this series: Part 1 – The Nature of Reality Part 2 – Individuality & Conditioning Part 3 – Personality After Realization Part 4
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These are a series of meditative quotes from Nisargadatta Maharaj on the I AM AWARENESS and BEYOND I AM.
A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries. Many koans can be traced back to the collections of sayings amassed by Chinese priests in the 12th and 13th centuries. Koans may seem like paradoxes at first glance. It is up to the Zen student to tease out their meaning. Often, after a prolonged and exhausting intellectual struggle, the student realizes that the koan is actually meant to be
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This video from an online meeting with Tony Parsons provides the essence of Tony Parson’s non-dual message. This message can be quite controversial but upon closer examination offers a somewhat unique perspective on non-duality and the reality of our life experience. Feeling adventurous? Let’s give it a try…
It may not seem so at first, but is possible to engage both your ordinary daily tasks and the more complicated situations and circumstances with a felt sense of alert stillness as the background of your experience.
Discover the path to freedom from compulsive thinking and the misery that comes with it. On a daily basis, millions of people are subjected to an annoying and incessant noise that they are powerless to shut off. Eckhart Tolle calls this the “humming” or “constant chatter” of our thinking minds.
How often do you complain? Are you even aware when you’re doing it? In this teaching, discover a new outlook on the way we commonly relate to life’s challenges—an empowering perspective that allows us to accelerate the awakening of consciousness instead of staying stuck in negative egoic patterns.
In this lovely thirteen minute video, Rupert takes us through the disappearance of time when we are so focused on an activity that we completely become one with the experience. This is actually the most common way most of us get a taste of the bliss that comes with being one with our true nature.
In this beautiful ten minute audio from one of his podcasts, Mooji points out how important it is to have the qualities of trust, faith and openness alive in you. Let’s sit back, close our our eyes and listen…
Stop putting your life on hold. In this refreshing talk, Eckhart Tolle shows how waiting for the next moment robs you of the peace available right now. His simple approach helps you slow down racing thoughts and find quiet spaces in your busy day.
We are all connected to the universe. In this amazing video, Eckhart speaks about deep loss and how communities can help us heal from suffering. Nothing is permanent in the eternal universe and this realization is one of freedom.
Eckhart Tolle shares powerful insights on the importance of presence and the nature of spiritual awakening in this thought-provoking video. He observes that many people live as if they are longing to be somewhere else, never fully present in the moment, which creates a sense of dissatisfaction. Tolle uses the analogy of waking up from sleep to describe the process of spiritual awakening, emphasizing the clear distinction between being spiritually asleep and awake. He concludes by stating that normal human consciousness is actually a form of unconsciousness, as it is heavily conditioned by the past.
Eckhart Tolle offers a thought-provoking perspective on the essence of manifestation in this insightful video. He discusses how challenges, whether personal or collective, that appear as obstacles are actually essential catalysts for spiritual awakening. Eckhart Tolle explains that these challenges push individuals towards transcendence and are necessary for recognizing the depth of one’s being. Using an analogy comparing the superficial aspects of life to skimmed milk and the depth of being to cream, Eckhart Tolle illustrates how everything in the physical realm arises from this formless, foundational beingness.
This fifteen minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
Mooji explains that to stay as the “self”, there is no need to try to stop thoughts. It is enough to just not feed them with your energy and they will pass. Unless we feed energy to our thoughts, thoughts by themselves have no power and are just fleeting phenomenon.
In this lovely 9 minute video, a man feels ‘enchanted’ by thoughts and asks for guidance on how to stay connected to himself while thinking. Let’s listen carefully to Rupert’s response…
