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In this nine minute video, Jac O’Keeffe reminds us that the reason that “Create Your Own Reality” methods sometimes give the illusion of working is that ones desires can often be an intuitive preview of what is to come in the apparent sequential story of “me”.
In this very short 3 minute video from Jac, she describes a practice technique to help us become truly “in the moment” when interacting with others and our relationships. This practice can help us to shake off all of the “history” that is normally associated with relationship interactions.
In this super short 4 minute video, Jac reminds us that the person can only function based on stories and that the true “Self” has no story at all. Because the person is a story itself, it depends on stories to uphold its validity. It’s important to keep this in mind because any time we find ourselves caught up in a story, we can immediately detect that we are caught up in a role that is being played and that perhaps this story and this role should not be taken so seriously.
In this seven minute video from Jac O’Keeffe, she explains the pealing back of the layers of perception in order to let Freedom (Self, Absolute) flow freely without getting hijacked by the limitations of the mind or play of consciousness.
In this short 6 minute video from Jac appearing on the show “Never Not Here”, she talks about her book called “Born to Be Free” which focuses on dismantling the core illusion of identifying with thought.
In this 10 minute video, Jac describes the most authentic way to handle decision making which is consistent with what other spiritual teachers say about it. The bottom line is that the mind wants to claim ownership for the decisions that are made and this brings up a ton of unnecessary fear and stress into our lives.
In this super short 2 minute video, Jac explains that in the New Age movement we often hear of finding your “Higher Purpose” which can seem like a very constructive and admirable thing to do. However, in most cases (where people are still identified with who they think they are and what they do) it can actually be counterproductive to the realization of the “Self”.
In this short 4 minute video, Jac explains that Awakening is really a change in perception and that there are many other changes in perception along the way. She explains that the biggest error that is made which causes suffering is not really that we haven’t “Awakened” yet, but that we think there is something wrong with us because we haven’t “Awakened” yet.
In this short 6 minute video from Jac appearing on the show “Never Not Here”, she talks about the beauty that we only get the message that is right for us to hear at that particular time. That’s why when we feel like perhaps we are missing the message, the fact is that we are getting exactly what is needed in that moment.
In this super short 4 minute video clip, Jac covers a lot of ground in a very direct way. First she helps us to understand about Dual and Non-Dual language and then gives us a very direct look at the idea of God.
In this six minute video clip of Jac on the show “Never Not Here”, she explains that life’s “events” are truly only stories and that these stories are great fuel for the ego which can lead to suffering. The key is not to identify with the story and realize that the story is not happening to “you”. The story itself is not the problem, it is the identification with the story that causes suffering. See how Jac puts it…
In this FANTASTIC 14 minute video featuring Mooji, Jac O’Keeffe and Ramesh Balsekar we find the answer to what can happen to our sense of responsibility once we have surrendered the ego. How will I be able to distinguish right from wrong? What will keep me from going out into the world and just doing what I want? Let’s watch as this video answers these questions and more…
In this 8 minute video from Jac O’Keeffe, she explains that anytime there is an “I” involved, it is always based on some form of identification and that Awakening is simply the dropping of this “I” that we all hang on to so dearly.
In this 4 minute video, Jac explains how the idea of a doer rises and falls with the existence of the ego/mind mechanism and that in pure perception there is no question of doership because everything is happening by itself.
This video from Jac may only be two and a half minutes long, but the truth it points to is immeasurable. Jac helps us to realize that regardless of one’s idea of enlightenment, the reality is that there is no such thing as enlightenment.
In this amazing 9 minute spontaneous video from Jac, she explains that there are some persistent thoughts can just be dismissed, but there are also persistent thoughts that need to be dealt with. In this clearly expressed video, Jac explains the way to deal with these endlessly persisting thoughts.
In this five minute video clip, Jac explains that there is no need to try to change our thoughts and it is perfectly ok to feel thoughts of stress or struggle as long as we don’t believe in those thoughts. In other words we can be totally free and awake AND life on the outside can continue as usual (based on our conditioning), as long as we don’t identify or believe in what is happening as anything other than phenomenal.
