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This video is a wonderful five minute guided meditation by the one who basically wrote the book on meditation. In this beautiful guided meditation from Adyashanti, he offers guidance on using the breath, releasing control of thinking, and being open and available so that what’s really true can be revealed spontaneously.
In this excellent 5 minute video Adyashanti explains that by recognizing our impersonal nature, we can discover the one reality that is beyond the imaginary self.
In this super short four minute video clip from Adyashanti, we take a closer look at our psychological self and what it does in order to keep itself in existence. Without this compulsive activity, the self we take ourselves to be would just cease to exist.
In this very short five minute video, Adyashanti talks about looking at meditation as a solvent for helping to remove our old conditioned patterns of the mind.
In this ten minute video clip, Adyashanti explains that awakening is a shift in perception where our attention shifts from perception through the conditioned mind to perceiving from unconditional consciousness. But beware, Adyashanti warns “there’s nothing in it for the ego.”
TO WATCH THIS VIDEO, SIMPLY CLICK ON “WATCH ON YOUTUBE” IN THE BLACK VIDEO PLAYER. In this 7 minute video, Adyashanti describes some misconceptions that cause the feeling of separation and how we can begin to find an intelligent approach to transition this illusion.
Who are you without referring to any thought to tell you who you are? In this lovely 10 minute guided meditation, Adyashanti guides you to see your true nature that exists beyond description. When all thought or the movement of mind falls away, you can rest in the light of being and simply be. Let’s sit back, relax, and enjoy…
In life, what we actually value is displayed by what we give our time and attention to. In this 7 minute video clip, Adyashanti encourages us to see what we value by examining where we place our attention. By identifying and nourishing our deepest values with attention, we allow them to grow and flourish in our lives and empower their presence.
Here is a wonderful 9 minute guided meditation from Adyashanti. In this meditation Adyashanti guides you to explore the awareness that is there before you even try to be aware. By switching your focus from the content to the context of your experience, a vast open spaciousness is revealed to you. Let’s get started…
In this short 4 minute video, Adyashanti explains that because of the distinct possibility of taking spiritual teachings as containing the reality of “Truth” itself, it is better to look at spiritual teachings as strategies for awakening.
In this short four minute video, Adyashanti describes the vital process of dropping from the head into the heart and that with all that has been going on in the world, it is more important than ever for this to take place. Let’s listen…
In this eight minute video, Adyashanti helps us understand that through meditation we can come to realize the true nature of thought and the fact that we really have no control over thoughts at all. This is important for several reasons, one of them being that the saying “Change your thoughts and change your life” is really not true at all because in reality you have no control over your thoughts.
Although most of us have already heard about the idea that we are nothing and everything at the same time, this five minute video from Adyashanti explains how this is possible and how it is more than just a mystical statement. Let’s listen in…
