Rupert Spira Video: Heart-Centred Self-Enquiry

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In this inspired 9 minute video, a woman found it difficult to relate to a meditation on a recent YouTube video because she felt it was more for the mind. She asks Rupert for a more heart-centered meditation, so that she can connect more with her feelings than her thoughts. Let’s watch as Rupert leads her in a heart-centered way of self-enquiry…

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