How Can You Overcome Problems with Mindfulness? | A Guided Meditation with Eckhart Tolle
This video is a deep dive into mindfulness, focusing on themes like the importance of present-moment awareness, differentiating between immediate and future problems, understanding the mind's preoccupation with past and future, and the role of awareness in perception. Eckhart also discusses the impact of consciousness on thinking, the negative effects of unconscious thought, and the value of embracing a state of non-thinking.
This video is a deep dive into mindfulness, focusing on themes like the importance of present-moment awareness, differentiating between immediate and future problems, understanding the mind’s preoccupation with past and future, and the role of awareness in perception. Eckhart also discusses the impact of consciousness on thinking, the negative effects of unconscious thought, and the value of embracing a state of non-thinking.
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