Eckhart Tolle provides compassionate advice on navigating the challenges of grief and loss in this deeply moving video. He discusses the difference between clinging to past memories and connecting with the essence of a loved one, which exists in the present moment. Eckhart Tolle explains how this practice can help transmute the heaviness of grief into a lighter form of sadness, accompanied by a growing realization of the deathless essence that transcends physical existence. He emphasizes the importance of recognizing this essence both in the loved one and within oneself.
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