Twenty years ago Jac headed up a professional team who ran residential retreats for people with clinical depression. What they found was that depression was fundamentally rooted in the overuse of the self referencing network. In this important video, Jac talks about brain function, beliefs, emotions and experiences common to most people with depression and provides tips on what you can do.
In this 12 minute video from Rupert, he responds to a questioner asking about the fact that often her motivation for taking action seems to come from a resistance to “what is”. This seems in opposition to the concept of “acceptance” until one digs a little deeper to realize that often love can be disguised as resistance but is actually an opportunity to express love in response to injustice.
In this beautiful little five minute audio, Alan Watts reminds us that we do not need to fret over decision making and worry about making the right choice, all we need to do is surrender to the universe and live spontaneously. Let’s listen to this timeless wisdom…
In this short four minute video, Adyashanti describes the vital process of dropping from the head into the heart and that with all that has been going on in the world, it is more important than ever for this to take place. Let’s listen…
This 17 minute conversation dives into the emotions we encounter and the mental constructs we run into when we start to really let go of control. With humor and delight, Gangaji guides the conversation under all judgments or attempts to control thought patterns or circumstances, into a free fall into the unknown. Lets’ get started…
This 23 minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
In today’s day and age it is becoming more and more prominent in modern society to feel that everyone’s truth is just a valid and anyone else’s truth. Although this may be true on the surface (in form), the fact is that when it comes to the nature (essence) of the universe, there is only ONE truth at the source of ALL sentient beings. In this awesome 12 minute video, Rupert Spira explains why this is so…
In this twelve minute video, quotes are read from the book “I Am That” transcribed from talks by Nisargadatta Maharaj. Sri Nisargadatta Maharaj, a sage of the highest order, is a tremendously gifted teacher who spoke directly from the Absolute “pure Awareness, unborn Reality,” and thus from real spiritual authority.
This beautiful and simple 7 minute guidance is for everyone. Mooji points us to the affirmation ‘I Am’—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.
In this simple and powerful 18 minute introspection, Mooji guides us into the clear recognition of our own timeless being. Mooji explains, ““Whatever is perceivable, you are already here. You don’t have to work for peace or love, spontaneously they will manifest. All that is beautiful and pure of consciousness is already within you. Be grateful to the recognition of your own silence, your own self. It is the Lord of the universe, manifesting in each heart.”
In this well produced compilation, Mooji sheds light on issues such as “Lack of Inner Space”, “Meant to Be”, “Let it Be”, “Living by Trust” and much more.
In this 3 minute video, Gangaji invites you to fall into yourself. Falling into yourself means surrendering what you don’t know about yourself, and that is a radical challenge because we are taught not to fall. Let’s listen as Gangaji shares this important message…
This 10 minute guided meditation from Gangaji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Gangaji provides the ultimate message of truth and freedom…
In this short 5 minute video, Rupert gives us some insight into choice. And by using a simple example, he demonstrates that the choice is actually an interpretation of an experience where there is actually no choice made. In fact, science is now showing that the impulse for a decision happens up to six seconds before the actual choice is made.
In this seven minute video, Rupert Spira helps a questioner understand that in the early stages of development, it is nature’s way to develop a strong egoic self-image. He goes on to say that for most humans the problem arises when this is where the development stops. Spirituality is about transcending our identification with this egoic self-image to the realization that our true essence is beyond this false sense of self. Let’s listen…
In this twelve minute video, Rupert takes us through a close examination of fear and helps us to instantly overcome the suffering of fear. Let’s listen a Rupert helps us transcend this pesky emotion…
In this great 10 minute video, Rupert helps a seeker to understand the neti-neti process, the recognition of Awareness and most importantly, the recognition of the nature of this Awareness. Rupert explains that enlightenment is not an event but rather a recognition that can never be claimed by a “person”. Let’s get started…
In this beautiful 4 minute video, Gangaji explains that as human beings we crave intimacy, imagining it can only be found in relationships with friends, family, and partners. Rather than trying to find intimacy through others, in this moment, you can immediately discover intimacy in the last place you thought to look—within yourself.
In this wonderful 12 minute video, Nada explains that a lot of people find themselves struggling on their spiritual journey, winding up frustrated and exhausted. And so I’d like to offer a different approach.. a simpler approach.. a gentler approach. Let’s get started shall we?
In this lovely little six minute video, Gangaji talks to us about the importance of not closing ourselves off after heartbreak and realize the love that we ARE so we can continue to love beyond any heartbreak. Let’s listen…
In this inspired 6 minute video, Roger Castillo talks about how liberation can change our seeing of life and explains the non existence of the thinker. This is an excerpt from Daily Live Satsang of Roger Castillo in online meeting on 2nd of December 2020. Let’s get started…
In this lovely little nine minute video we get to see the before and after of someone who was very devoted to her thoughts (believed her thoughts), and what happened after she realized that thoughts by themselves are only “crap” making an appearance in consciousness.
The essence of this amazing 5 STAR classic Mooji video is, “If your guru, facilitator or teacher gives you rules to go by for realization… Run!!!”
In this great seven minute audio clip, Alan Watts explains and proves that we are truly everything and that the real you is all that there is. He demonstrates that we are not independent creatures experiencing the universe but that we are the universe experiencing one particular point of view.
In this wonderful video, Mooji speaks on the fact that we need to set the “person” aside so that the Universe can express freely. Another reminder that life wants to express through the body without the agenda of a false sense of self.
This is part of a series of interviews I gave to a Russian film crew in my old house in Tiruvannamalai around 2003. In this particular segment I talk about how Papaji lived and taught in the 1970s and 80s, before he settled down in Lucknow and became more famous.
Do you have 15 minutes for freedom? In this BEAUTIFUL guided meditation, Mooji takes us into our hearts where he plants the seeds of eternal wisdom. Let’s just sit back, relax and enjoy!
In this AMAZING 13 minute video from Rupert, he explains that to get the best “experiential” awakening it is often best to use duality to awaken to non-duality. He goes on to explain that this approach is the only way to true Awakening because we don’t want to return to oneness as experienced by babies or animals, we want to return to oneness awakened to the true nature of reality.
Eckhart Tolle addresses the common misconception that life is meant to make people happy, leading to a sense of misery when expectations are not met. He explores the true purpose of life as a means to awaken consciousness, emphasizing that challenges, obstacles, and difficulties are essential for growth and evolution, both physically and spiritually. Eckhart Tolle explains that life grows through being challenged, and that embracing these challenges is crucial for inner development.
In this short 7 minute extract, Papaji replies a question about effort and non effort in self inquiry: “You are advised simply to keep quiet and during this quietness perhaps it will reveal itself to you through its own grace. Submit. Keep quiet. Don’t move your mind for one second, one thought. Now is the time, today is the time, this moment is the best moment. Make the best of this moment.”
