Sometimes the difference between misery and contentment is nothing more than a shift in one’s perspective. Let’s listen as Nada shares some wisdom on the importance of perspective…
In this 7 minute video, Bob Thurman (a recognized worldwide authority on religion and spirituality, asian history, world philosophy, Buddhist science, and Indo-Tibetan Buddhism) shares his reflections on the meaning of Enlightenment. These reflections show the views of a scholar’s understanding and point of view based on knowledge passed down through the centuries.
How can we find rest in a world of unrest? Can we make time to be present, to find peace within, to nurture compassion in our heart.. so that we can bring these things to the world in order to transform it? In this beautiful 7 minute video, Nada offers some wisdom on this topic…
This question in this revealing 11 minute video was initially posed by Adyashanti, who teaches from the perspective of non-duality. When we interact with others… even when we simply think of others.. are we coming from a sense of separateness or a sense of connectedness? Let’s find out what Nada has to say…
In this revealing super short two and a half minute video, Ramesh Balsekar shares the Advaita way of looking at birth, rebirth and the ego. Let’s listen very carefully to the words of this wise man… Ramesh Balsekar is a direct desciple of the late Sri Nisargadatta Maharaj. He also became one of Maharaj’s favorite live translators and did so for several years until Maharaj’s death and went on to write several books containing Maharaj’s teachings and discourses.
In this calming guided meditation, Adyashanti leads you to discover the pre-existing quiet within every moment, and how meditation is something that is happening rather than something you do.
One of my favourite meditations to do are Mooji’s meditations. He was a guest on my “Under The Skin” podcast this week and here are some of the lessons I learned from him…
In this revealing 6 minute video, Nada explains that Self Compassion means treating ourselves with kindness, gentleness, patience and forgiveness, despite our flaws and imperfections, and especially when we’re suffering. Let’s watch…
What does it mean to be self-aware, and how can we cultivate greater self-awareness? This excellent 13 minute video, Nada explains how we can consciously develop greater self-awareness from day to day. Let’s listen to his wise advice…
In this eight minute video clip of Jac on the show “Never Not Here”, she explains her “journey” from a young age into psychotherapy for many years which eventually led to her search through a multitude of “spiritual” practices, but that it wasn’t until she spent a significant amount of time by herself that lead to the falling away of her illusions.
In this seven minute video from Jac O’Keeffe, she exposes the truth about personal responsibility and understanding what we can do and what we can not do. This message is consistent with the views of all the teachings of Advaita Masters.
In this short 6 minute audio from one of her online meetings called “Truth Serum Cafe “,  Jac O’Keeffe explains this disease that humans have called “not enough” and how this disease can play havoc on your life unless kept in check. Let’s listen in…
In this lovely 11 minute video, Mooji explains that life take cares of life and what you as person constantly think about is what will manifest your reality. But if you learn the skill of observation, if you let go, you will align your self with Universe and your life will be joyfully, loving and compassionate.
In this six minute video clip of Jac on the show “Never Not Here”, she explains that without identification there seems to be a preference for silence and a loss of interest for social interactions, but that when a happening is meant to occur, consciousness springs to action automatically.
Eckhart Tolle provides compassionate advice on navigating the challenges of grief and loss in this deeply moving video. He discusses the difference between clinging to past memories and connecting with the essence of a loved one, which exists in the present moment. Eckhart Tolle explains how this practice can help transmute the heaviness of grief into a lighter form of sadness, accompanied by a growing realization of the deathless essence that transcends physical existence. He emphasizes the importance of recognizing this essence both in the loved one and within oneself.
In this surprising 8 minute video, a questioner has some questions about the “Law of Attraction” and the ability to create our own reality. Jac explains that the idea of “creating your reality” will always prove itself to be empty and the reason for this…
This video clip is less than 3 minutes long but contains major wisdom. Jac explains that all of our beliefs are based on the past, therefor they color our experience of the present based on events that are dead and gone. The fact is that none of our beliefs are necessary to experience the present as it really is. See what Jac says about getting out of this trap…
In this guided meditation, join Eckhart Tolle on a journey to discover how realizing inner stillness transcends our identity and is essential for leading a fulfilling life. This session offers insights into transforming frustration into satisfaction and peace, guiding you toward a deeper understanding of presence and the significance of living in the now.
In this lovely little 7 minute video, a questioner says that he has heard many spiritual teachers talk about loving others as you do yourself and wants to know how is it possible to love everybody. Let’s listen to Roger’s intelligent response…
In this very wise video, Nada offers some intelligent insight into overcoming security and letting go of romantic relationships.  Nada uses a personal experience demonstrating issues with personal insecurity and how it can manifest in the form of romantic attachment, while also offering some insight into how we can become more secure in ourselves and our relationships.
In this beautiful 18 minute talk Mooji shares the simple and fruitful exercise of paying attention to being-ness, and that even one minute of sitting with this is enough. This powerful explanation is not to be missed!
In this ten minute video from Jac O’Keeffe, she explains that to the mind (ego, person) it appears that there are two worlds when in reality there is only one. Because its existence is dependent on a dualistic view created by the world of form, it simply can not accept its existence as being imagined. Let’s listen to this very interesting explanation…
Eckhart Tolle delves into the impact of negative thoughts, particularly those picked up in childhood, and how they can persist and affect one’s perception and behavior. He explains that belief in negative thoughts leads to a selective perception of reality, confirming these thoughts and attracting negative experiences and people. Eckhart Tolle emphasizes that freedom comes from creating space inside and recognizing thoughts as mere thoughts, rather than identifying with them.
In this quick five minute video, Jeff Foster reminds us that much of the pain we go through is caused by abandoning ourselves in the greatest time of need, or as he calls it, “The Land of Powerlessness”. Let’s listen to this empowering little reminder…
In this interesting 5 minute video, Gangaji speaks about how we try to keep peace and freedom, or the things we like about ourselves, and try to change what we don’t like. She examines what is underneath our desire to change or keep anything, the freedom that is life—naturally, effortlessly, changelessly.  Let’s listen to what she has to say…
In this final podcast of the year host, Barbara Denempont invites all listeners to a short clip from Gangaji on the invitation to fall into yourself. She invites us to think about “Falling into yourself is really the same as surrendering to yourself. It is a surrender to what you don’t know about yourself.” Let’s listen as she explains…
Do you find yourself constantly comparing yourself to others or seeking validation through external means? Eckhart Tolle reveals the hidden dangers of ego-based identity and its link to suffering. Discover the freedom that comes with letting go of false identities and embracing your authentic self.
In this 5 minute video, Mooji replies to a question from a seeker wanting to know how long it is going to take for the answer (realization) to come. Mooji responds by explaining that as long as the validity of the question and questioner remains, Realization will not occur.
In this revealing 8 minute video, a man asks Rupert what is the appropriate action to take when witnessing people mistreating each other if he knows everything is ultimately pure awareness.
A woman asks for some direction in making decisions in the service of awareness.  In this 12 minute video clip, Rupert responds to her inquiry and attempts to clarify our position in the decisions making process.  Let’s watch…