This video is a deep dive into mindfulness, focusing on themes like the importance of present-moment awareness, differentiating between immediate and future problems, understanding the mind’s preoccupation with past and future, and the role of awareness in perception. Eckhart also discusses the impact of consciousness on thinking, the negative effects of unconscious thought, and the value of embracing a state of non-thinking.
In this lovely twelve minute video, Gangaji replies to a questioner who says, “I just want the awfulness of the world to go away”. Gangaji explores the tricks of our minds to deny or escape from what we don’t like or want to avoid and offers a better way of dealing with this common issue…
In this eight minute video, Mooji responds to a very, very popular question about deep sleep, and where do we go in deep sleep? Mooji explains that the Absolute, that Stateless State, within which all states [waking, dreaming, and deep sleep] are experienced, that pure consciousness that cannot be described and is always present.
In this 10 minute video clip, Rupert explores the belief “I am the body”. He explains that this belief is not altogether untrue and that through a simple exercise (that he presents) we can transcend the belief that we are exclusively the body/mind.
In this great little four minute reminder, Mooji explains that we should always stay totally fresh, even when the mind would like to repeat a particularly sweet moment that we enjoyed. Let’s listen to Mooji’s words of wisdom on remaining focused on what Is…
This short four minute, well produced video from “Universal Awakening” brings us beautiful quotes about the nature of reality from such Masters as Mooji, Ramana Maharshi, Alan Watts, Nisargadatta Maharaj and many others. Here we find a central theme that attempts to define the meaning of reality expressed in many ways, but resulting in only one common message.
In this very special 3 minute message from Mooji, he reminds us that even though our fleshly body may come and go, we are all the eternal one beyond names and forms. What a beautiful 3 minute meditation!
This is an AMAZING video. It deals with several subjects at once: It helps deal with the feeling that nothing is of interest anymore Mooji describes what his journey was like when he had nothing at all. Also confronts “What is my purpose?”
In this wonderful ten minute clip from Mooji, he explains that what he is pointing to may well be simple in nature, but can easily be missed because what he is talking about is even more subtler than space. It is only a matter of recognizing this space that has always been within us. Let’s listen to his explanation… Translated into Spanish.
In this 9 minute video from Rupert, he explains that many of us tend to superimpose an expectation, a wrong or right answer, or any other form of projection during self-inquiry, when actually there are endless paths the mind can take on the way to discovering our essential nature. Let’s listen in on Rupert as he provides more insight on the process of self-inquiry…
In this super short 4 minute video, Jac reminds us that the person can only function based on stories and that the true “Self” has no story at all. Because the person is a story itself, it depends on stories to uphold its validity. It’s important to keep this in mind because any time we find ourselves caught up in a story, we can immediately detect that we are caught up in a role that is being played and that perhaps this story and this role should not be taken so seriously.
In this nine minute audio clip from a Satsang in Monte Sahaja, Mooji speaks on the power of staying as the “Isness”. He reminds us that the mind is always trying to invite us into personal identification but remaining as the Isness allows us to just watch as the invitation comes and goes. Here is the link to the full version of this Satsang:
In this short 5 minute video, Mooji reminds us to stay fully open so we do not suffocate the spontaneity of life.
This 10 minute video by Rupert Spira is a wonderful reminder of the true meaning of love and provides beautiful insights and confirmation.
In this short 5 minute video, a devotee describes in a letter what it is like to experience a moment in life from the center of one’s Buddha nature. Mooji is very pleased and explains that such a letter can only come from a heart of pure innocence and joy.
In this super short 3 minute video, Mooji uses the “Snake and the Rope” metaphor to demonstrate that when the true Self is seen, the world is not seen and when the world is seen, the true Self is not seen. Upon contemplation, this story has a much deeper meaning than it first appears. Let’s listen to what Mooji has to say…
Here is another wonderful 7 minute video created by Lucia Lagana combining music, images, and quotes from Mooji, including live video clips in which we find Mooji sharing words of wisdom.
In this nine minute video clip of Mooji, we find him focusing in on the “I Am” and taking a closer look at what it is and what it is not to help us come to a place of unmixed being.
In this lovely seven minute impromptu Satsang from Monte Sahaja, Mooji tells the story of the tarantula that complete sheds his outer shell almost intact and relates it to our ability to shed our identity with the ego. Please enjoy…
In this great 10 minute audio clip from Adyashanti, he talks to us about the true meaning of life and the miracle that life is in all moments. This is one of the most direct and easy to follow discourses from Adyashanti on the groundwork for realizing the “Truth”.
In this great little 9 minute clip, Papaji responds to a seeker who wants to finish the “I’. He explains that there is really only ONE “I” and any other “I” has to be dreamed into existence. This means that suffering can only be experienced when one is dreaming. Let’s listen to Papaji’s wise words of wisdom…
In this lovely little two and a half minute video, Jeff Foster recites a poem designed to help us think about whether we are just repeating spiritual teachings we have learned or whether our daily lives actually reflect our understanding (or lack thereof). Let’s take a quick peek…
In this inspirational 8 minute video, Gautam Sachdeva, author of ‘Pointers from Ramesh Balsekar’, narrates an incident that reveals there are always two sides to a situation and how being quick to judge the actions of others in haste is, ultimately, utterly futile.
In this awesome 10 minute video, Adyashanti explains that as you relinquish the mind’s desire to constantly be doing or understanding something, you can step out of the egoic mind state and into all-inclusive awareness.
In this lovely 19 minute clip, a questioner feels like he is out of moves and doesn’t know where to go from here. Mooji explains that it is not possible for the Self to run out of moves and that the one who is saying this is only the idea we have about ourselves. Let’s listen…
This video is a bit longer than most on this site but there has been a lot of request for guided meditations from Rupert so here is a good one. In this meditation we are guided to become aware that ‘I’ is the continuous element of all experience and that this ‘I’ knows itself simply by being itself. Let’s get started…
In this lovely little six minute video, Adyashanti explores our natural, spiritual instinct to be curious about the world and life around us. By connecting to our childlike sense of wonder, and not focusing on finding a specific answer, we enter into a state of not-knowing. This innocent exploration allows our spiritual instinct to flourish and allows us to live in a state of wonder.
As a student of science and spirituality, Deepak explains that science can only take us so far. In this 5 minute video, Deepak explains that as much as science tries to fit all explanations about our world and existence itself into neat mathematical equations, the bottom line is that no one has any real idea of how it all works.
Here’s another beautiful 15 minute guided meditation from Mooji that will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
This 22 minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
