This short 5 minute video clip from Jeff Foster explains that emotions, feelings and sensations are never personal or impersonal but rather only a form of energy that we personalize by adding false labels and identifying with it. Having the ability to recognize this can dramatically affect the response we have, if indeed there is any response necessary at all. See what Jeff has to say about this…
   
   
 
In this nine minute video filmed on one of Mooji’s walks, he explains very clearly how psychological suffering works and how we can quickly detect the symptoms and bring our attention back to the self.
   
   
 
In this 9 minute video, Rupert tries to show us that true meditation is not directing our attention to a sound, breathing or objects of any kind, and it is not even resting our attention on a blank state of mind as most would believe, it is a resting of the attention into its source.
   
   
 
This 28 minute guided meditation from Mooji will help guide your attention back to your true self. Let’s just sit back, relax and listen as Mooji provides the golden message of truth and freedom…
   
   
 
In this very short video, Mooji expresses that the “me” also has the power to observe, but it is observing with self interest which causes struggle. When “I am” is the perceiver there is no struggle and no effort to understand.
   
   
 
In this short 5 minute video from Rupert, he helps us to remember to know ourselves as awareness instead of knowing ourselves as a collection of thoughts, sensations and feelings.
   
   
 
In this lovely little thirteen minute video, Mooji helps us to center ourselves in our true being and feel how we are without our story. Most of this video can be used as a sort of guided mediation designed to help bring our attention back to the Self so let’s get started…
   
   
 
In this AMAZING video, Rupert explains in super clear language the process from infancy where we are fully merged with the outside world, through the development of the ego, and into the realization of consciousness as the true essence of our reality.
   
   
 
In this super short one and a half minute moment, Mooji reminds us of a VERY important point about the fact that anything other then myself is only an idea I have about myself. Let’s see how Mooji puts it…
   
   
 
In this very short 3 minute video, Rupert explains the transition from Infinite Awareness to the limited self or an apparent limited form of awareness. This is one of those videos that may require multiple viewings to fully appreciate what is being said.
   
   
 
In this short video from Rupert, he explains that there is nothing but now and goes on to explain the unreality of time. Further he explains that past or future can only be experienced in thought and that our true experience denies the validity of time other than as a very valuable “Concept” for practical purposes only. However, to believe in it as REAL is a mistake that can cause us a ton of unhappiness and suffering.
   
   
 
In this six minute video, Mooji responds to a questioner who says that often, after a transformative event, something inside feels as though it has grown, and yet during deep meditation they are unable to find anyone who has gained anything. Mooji explains that this is the difference between pure consciousness and dynamic consciousness. Let’s listen in on these wise words from Mooji…
   
   
 
In this short four minute video, a participant explains that after hearing Mooji speak he had an awesome experience and realization, but that after a slight distraction the experience faded away. Here’s Mooji’s response…
   
   
 
In this wonderful 10 minute video from 2007, Mooji emphasizes that in order to be able to recognize the “Self”, we must make sure that we are not holding on to ANY idea of what awakening is like, or what the “Self” is like, or ANYTHING else for that matter. The video is not the best quality but the message is supreme.
   
   
 
In this amazingly beautiful ten minute video clip from one of Mooji’s Satsangs, a woman explains that after facing breast cancer, she came to realize that disease is of no consequence to our innermost self. Using a parable, Mooji demonstrates that immortality can not be found in the body itself, but rather in the recesses of our heart where the eternal has always been.
   
   
 
In this wonderful two and a half minute reminder, Mooji’s pointings put us on a course to direct understanding, direct realization. Let’s listen…
   
   
 
We all have 10 minutes to spare. This 5 STAR meditation is less than 10 minutes and will bring you back to yourself and drop you off as presence.
   
   
 
The one who says:”I want to be always consciously aware of who I am,” is unable to accomplish or fulfill such a desire. In fact, this one who desires this does not exist.
   
   
 
In this short 6 minute video clip from Jac O’Keeffe, she explains that there is no such thing as your thoughts and my thoughts because there is no you and no me. The belief in the concept that there is a separate you and me is the very first step into ignorance from which all other false thoughts and beliefs can justify their existence.
   
   
 
In this short 4 minute video clip, Adyashanti explores two spiritual instincts—one of transcendence and one of wholeness. The transcendent instinct involves waking up from limited identifications. By looking at the world around you and experiencing everything as God, you rest into a deep experience of wholeness.
   
   
 
This seven minute clip is Part 2 of 3 of an intimate conversation with Tony Parsons on the subject of non-duality. Tony offers a rather different and what some may call “radical” look at the oneness of all. Tony Parsons is the author of the book, “The Open Secret” and gives talks and facilitates investigation and discussion on the nature of Advaita Vedanta and non-dualism. He works both in the UK and internationally and his books are published in many countries. For Part 1 click here. For Part 3 click here.
   
   
 
In this 34 minute video of of an interview by Patrick Kicken of NonDualiteit, Eckhart shares the story of how he came to have the name “Eckhart” and then goes into how the movie, “The Matrix” can be seen as a metaphor for the trappings of the mind and how we can begin to transcend it…
   
   
 
Mooji describes in detail what it is like for him at his level of understanding. This very short video is one of the best ever. Don’t forget to share this one with your friends.
   
   
 
In this brilliant 10 minute video, Rupert clarifies his use of the words ‘I’, God, knowing, knower, awareness and self. He also explains how everything that is happening is simply the activity of consciousness. Let’s get started…
   
   
 
This 10 minute clip is part 3 of a 4 part interview with Rupert Spira which focuses on exploring the conflict between the conclusion that consciousness in not personal and the feeling within us that tells us that it is personal.   There are three more parts to this interview. To view them click on the following links: Part 1 – The First Fundamental Illusion Part 2 – Consciousness is Not Personal Part 4 – Consciousness is the Nature of Experience
   
   
 
Mooji starts out reading from the Avadhuta Gita and comes to the final paragraph when it says “Once Truth is realized, there is no more necessity to be reborn”. Because so many people hold reincarnation near and dear to their hearts (and may even shy away from realizing the Truth because of it), Mooji explains things further and ends up answering the question “Will I Continue When the Body Goes”.
   
   
 
This video is less than 2 minutes long and yet describes very quickly the cause of all “Problems”.
   
   
 
In this seven minute video, Adyashanti shares with us some insight into what meditation is and why one should meditate. Let’s listen while he explains why meditation is a response to the call of the sacred…
   
   
 
In this video Mooji uses a joke to demonstrate that even though we may be saying “Thy Will Be Done”, on the inside, the ego says “My Will Be Done”. Surrendering to “what is” is not about trying to conform reality to our own projections.
   
   
 
In this 11 minute video from Roger Castillo (a student of Ramesh Balsekar), he explains that one must dig deep and make sure one does not have ANY image, projection or expectations of what “Enlightenment” or “Awakening” is suppose to be. He explains that often these can be hidden and will result in delay of actualization or even inability to recognize that “it” has already happened. And finally, he helps us understand that the tiniest bit of suffering is a sure sign that a false expectation may be lurking in the shadows of the mind.