One of my favourite meditations to do are Mooji’s meditations. He was a guest on my “Under The Skin” podcast this week and here are some of the lessons I learned from him…
In this 7 minute video, lets join Mooji on this morning walk, as he shares spontaneous wisdom and guidance, reflecting on important questions such as, ‘What are we here for and what is this life all about?’
Most of us have regrets. We’ve all made mistakes in life. But can we transform our regrets into a revised way of life? Let’s listen as Nada offers us an alternative way to deal with regret and implement a more positive way to turn a negative into a positive.
In this beautiful 20 minute video, Mooji guides us beyond the restless mind and into our most essential and primal knowing, the intuition and sense ‘I am.’
A woman from California asks how to deal with the fear of self breaking down. In this brilliant 9 minute video, Rupert explains that the peeling away of layers can be experienced in different ways, and suggests taking refuge in the background that holds it all together.
Get ready for an amazing intimate Satsang with Mooji where he provides help for the seeker that applies to all of us at the same time. This is a short four part series which has been broken down to allow better absorption of the material. This is Part 2 of 4. Please enjoy!
Join Eckhart Tolle as he explores the transformative power of presence and stillness amidst life’s constant mental clutter. Learn how to connect with the spaciousness within, encounter moments of thoughtless awareness, and face life’s challenges with a new perspective. This enlightening talk will guide you to a deeper understanding of being, beyond the noise of past and technology.
Eckhart Tolle offers a clear and accessible introduction to the transformative power of presence. In this video, he explains how moments of presence are characterized by inner peace, clarity, and a sense of oneness with the world around us. Eckhart shares practical insights on how to cultivate presence in daily life, allowing us to transcend the ego and connect with a deeper sense of being
In this five minute video clip filmed at the Kannapa Temple in Tiruvannamalai, India, we see Mooji having an impromptu Satsang explaining that the first step in “realizing” the God-Self within us is to learn how to bring our attention away from the forest of associations and attachments.
In this lovely little 4 minute audio, Mooji reminds us of what needs to take place in order for us to push beyond intellectual understanding of our true Self. He explains that we must be willing to jump into the fire of self-discovery… let’s listen…
Here is a wonderful 9 minute guided meditation from Adyashanti. In this meditation Adyashanti guides you to explore the awareness that is there before you even try to be aware. By switching your focus from the content to the context of your experience, a vast open spaciousness is revealed to you. Let’s get started…
In this 9 minute video filmed on one of Mooji’s walks in Portugal, Mooji explains that the mind is also an aspect of the self. He goes on to explain that in the beginning the mind is necessary to grow into a place where it is no longer necessary and takes a back seat to the “Self”. There is never any need to try to get rid of the mind. Once the “Self” is realized, the mind goes into a “background” mode without effort and is there to serve for practical purposes.
In this powerful 4 minute audio clip, Mooji helps us understand why the mind has a tendency to interpret and judge, and what we can do about it. Let’s listen to Mooji’s wise advice…
In this lovely video, Mooji explains that being a vegetarian has NOTHING to do with the realization of the Self (Awakening). He goes on to explain that it is purely natural to have compassion for those who suffer, but we must make sure that we don’t fall into the trap of suffering for others. Let’s listen to this wisdom-filled advice…
In this eight minute clip we find Mooji sharing the Truth on Skype. He explains how we are the intelligent space that allows the play of duality to take place, while at the same time being the witness to all that is happening. Let’s listen…
In this seven minute video, Rupert explains that true acceptance is not a practice, it is not an activity of the mind, but rather it is a natural state of Awareness. The activity of the mind most mistakenly taken for acceptance is actually just another way for the mind to perpetuate itself.
In this 10 minute impromptu moment, Mooji shares a few words about love and calls the whole world to come home to the “Self”.
In this 8 minute video, Jeff takes us on a closer look at seeking and what we believe to be freedom through a series of questions that help us to understand that everything “is” already. Because of that, we find that there is no need for seeking and true freedom includes everything, including that which we seek freedom from.
In this 10 minute video, Rupert explains love as it relates to the love of others. First he starts out by helping a questioner understand her feelings in the death of her mother and then goes on to help her understand the role of love in every day relationships.
This 14 minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
Here is a wonderful 16 minute guided meditation from Mooji called “You Are Silence Itself”. Just sit back, relax and enjoy!
In this short five minute video, Adyashanti helps us to explore the true meaning of compassion in the human experience. He explains how compassion is that feeling that you love something or someone in such a way that your sense of your own well-being is transcended. Let’s focus on the love in these words…
This 9 minute clip takes a closer look at the non-reality of the ego (person-hood) and the role that it can play in our lives. Alan Wilson Watts (6 January 1915 – 16 November 1973) was a British-born philosopher, writer, and speaker, best known as an interpreter and populariser of Eastern philosophy for a Western audience.
Many of us feel that somehow we need to loose something to find freedom. Mooji explains that there is no need to loose anything because you are already liberated. Only the mind creates imaginations making us feel as though we are not.
In this 8 minute video, Rupert explains why the mind keeps coming back even when “Awakening” has taken place.
In this lovely ten minute video, Mooji reminds us that although we are pure harmony itself, that doesn’t mean we’re not going to experience tension, doubt and confusion from time to time. Let’s listen to Mooji’s advice on what to do when this happens…
In this 10 minute video, Rupert responds to an inquiry about the difficulty of remaining in our true position once the eyes are open versus when the eyes are closed. Rupert explains that due to our conditioning, it takes time to overcome our tendencies when the realm of sight is introduced in our field of perception.
In this super short four minute video moment with Mooji, he explains that Self-Awareness is the nemesis of the Ego and that the more self aware we become, the weaker the ego’s influence can be. Let’s listen the master put it into words…
In this ten minute video, Mooji talks about the state of presence and that there is a place (that is not a place) which is even more here than the state of presence. This is called going all the way. Are you ready for “All the way”?
In this 6 minute audio clip, Adyashanti invites us to discover all of the qualities of awareness. Even without being focused on “Awakening”, everyone has the ability to experience awareness within and by spending more and more time directing our focus on awareness, we can get to know all of its wonderful attributes and qualities. Listen to what Adyashanti has to say about this…
