Eckhart Tolle addresses the most effective spiritual practice for daily life, emphasizing the power of observing one’s breath. By shifting attention from the mind to the body through breath awareness, one can foster a deeper connection to their inner energy field. Eckhart Tolle explains how this practice can lead to a sense of aliveness and presence that transcends the physical body.
Inscribed on the Temple of Apollo in Greece we find the famous dictum, “Know Thyself.” But what does it really mean to know yourself? In this teaching, Eckhart Tolle points us toward the realization of our “essence identity”—consciousness itself.
In this 5 minute video from Adyashanti, he explains that death should not be seen as something to fear since Enlightenment is intrinsically linked to death. Just as humans seem to get wiser as they grow old and increasingly closer to physical death, our awakening is directly related to the death of the separate self (ego).
This six minute video from Adyashanti explores the subject of uncertainty. Though most of us find uncertainty to cause unbalance, unease and anxiety, Adyashanti encourages us to welcome uncertainty and the unknown into our lives because this is where our true nature resides.
In this insightful video clip, Mooji responds to a questioner how wants to know how he is supposed to distance himself from his mind as suggested in “the Invitation”. Mooji explains that this is just a simple directive that at least during Satsang, one should leave their mind at the door. In other words, let’s not touch all of the idea we have about ourselves. Let’s listen to how Mooji describes it…
A talk to cure us from the sickness of ego! “The whole world is suffering from becoming personal, it takes a little while to get out of it, but it can be done! The cause of suffering is ego, and the cure for suffering is the exposing that you’re not the ego. To be free of the ‘I,’ that is the greatest attainment in the human kingdom. To be free of the belief, ‘I am this body, I am this person.’” Let’s listen to this eternal wisdom…
In this revealing 5 minute video, Mooji explains, ““Do you know that you can be always happy? Not by ‘trying to be happy.’ You can always be happy. Even so immense is your natural happiness that there’s room for even some sadness to come. But it doesn’t mask your happiness. ” Let’s jump in and listen to the whole conversation…
This beautiful 16 minute guided inquiry meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
In this interesting 7 minute video, Jac O’Keeffe helps us understand some of the “spiritual” traps that many fall into during their search, how to detect it and what to do about it. Let’s listen…
In this 9 minute video, a woman asks if the study of astrology reinforces the ego. Rupert replies that the desire to study astrology arises from the same place as the desire to discover our true nature, and to understand who we really are.
In this video, Eckhart Tolle shares insights and wisdom on how to leverage the mind to cultivate joy. He provides transformative insights on harnessing the power of your mind to experience lasting joy in life.
This guided meditation is designed to lead you from the illusion of the personal self to the realization of the no-self. Eckhart provides insights into becoming more present in your daily life, living from a place of deep, benevolent awareness where judgment subsides and true connection emerges.
Eckhart Tolle shares his wisdom on the power of believing in manifestation, drawing from the teachings of Jesus and emphasizing the connection with the inner power that aligns with the Source. He discusses the necessity of extensive practice in fields like music and sports, often requiring around 10,000 hours to achieve mastery. Eckhart Tolle also shares his personal experience with doubt when writing “The Power of Now” and how he persevered despite skepticism.
Eckhart Tolle challenges our usual ideas about personal growth and happiness in this video. He reveals why living more like animals – simply and in the present – might be the key to overcoming our human suffering. Learn how to break free from the mental prisons we create and find a deeper sense of peace and fulfillment.
Who are you when you do not refer to your thinking mind for the answer? Most people derive their sense of self from a conceptual framework composed of things like your personal history, your gender, your occupation, and so on. Eckhart Tolle‘s primary teaching is to help us discover who we are beyond anything we can conceive of mentally: consciousness itself. In this video, Eckhart discusses:
In this twenty minute video clip, we join Mooji is a super cozy setting to hear him talk about how most effort that we make is for the misunderstandings of the “Person” and that our true being is complete effortless in nature. Let’s cuddle up and listen…
In this short four minute video, Alan says a few words about the mind’s addiction to thinking and the solution which is simply to take some time to watch the mind without engaging with it (leave the mind alone).
In this little 3 minute video clip, Adyashanti invites you to explore this vital life inquiry by honestly bringing the light of awareness to every belief that you have. This inquiry investigates and dismantles your conditioning, moves you beyond belief, and grounds yourself in reality.
In this amazing 10 minute video, Rupert Spira addresses the illusion that the separate self is limited, temporary and generated by the body. Let’s listen
In this great little 12 minute video, a woman who shares this teaching with others says she still gets caught up in the personal and becomes depressed, so she wonders if she is in a position to share. Rupert describes how attention goes to personal drama, and how a shift of attention towards others, in the form of sharing, is the relief for that.
In this excellent 7 minute video, a questioner is a bit confused about a quote he heard that says that we can never meet as separate entities, to which Rupert explains that we can only recognize our shared being. Let’s listen to Rupert’s explanation…
Our spiritual discovery of the absolute truth of one’s being can be turned into a hiding place, where we ignore harsh realities and deny the cruelest aspects of our shared humanity. Ignorance is not “bliss.” Rather, it is the root of all suffering. In this powerful monologue delivered in 1999, Gangaji shares that the end of ignorance and our willingness to be all is the “gold of self-realization.”
In this great little 3 minute reminder, Lisa Cairns responds to a questioner who wants to know if we should just let things come to us through the Law of Attraction. Lisa responds by explaining that realization does not necessarily mean the end of our human tendencies.
This lovely 9 minute video is a profound yet simple guidance to observe life with detachment and to wake up from the limitation of personhood to your true nature.
Eckhart Tolle explores the delicate balance between inner stillness and outer activity. Learn how to integrate presence into your daily life and become a conscious creator. Discover the secret to true fulfillment by allowing universal consciousness to flow through your actions.
Eckhart Tolle delves into the impact of negative thoughts, particularly those picked up in childhood, and how they can persist and affect one’s perception and behavior. He explains that belief in negative thoughts leads to a selective perception of reality, confirming these thoughts and attracting negative experiences and people. Eckhart Tolle emphasizes that freedom comes from creating space inside and recognizing thoughts as mere thoughts, rather than identifying with them.
Eckhart Tolle challenges the notion that worldly achievements and future aspirations hold the key to lasting happiness. Learn why the present moment is the only true source of fulfillment and how to cultivate a deep sense of presence in your daily life. Discover the pitfalls of living unconsciously and constantly seeking contentment in the next moment. Join Eckhart Tolle on a transformative journey to find your true purpose beyond the illusions of the world.
Something deeper lives within you, waiting to be noticed. In this talk, Eckhart Tolle points to a dimension beyond personal identity that brings natural freedom and creativity. His simple guidance shows how short moments of presence can open doors to unexpected possibilities in your daily life.
In this short four minute video clip, Jeff Foster speaks about how we really should see everything within us as divine and with total acceptance. He explains that if we were taught to see everything within us as a divine expression, that would be the end of violence towards ourselves and others.
In this short 3 minute video, Alan reminds us that in nature “letting go” seems to be the natural order of things and that we can actually empower ourselves by letting go.
