This is a great 5 STAR classic 9 minute video from Mooji to bring our attention back to self.
In this extremely valuable 12 minute video we look at why it’s so important to cultivate compassion and loving kindness for oneself, as well as exploring a simple method for eliminating negative self-talk.
In this super interesting 8 minute video, a man asks if awareness needs human beings to know itself.
In this great eight minute video, a questioner wants to know why it seems that when thoughts are playing they seem to obscure Awareness and Rupert uses the screen metaphor to demonstrate that thoughts can never obscure the screen. Let’s listen…
This 22 minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
In this amazing seven minute video clip, Rupert explains that duality and ego are a necessary part of manifestation. Without duality or ego there could be no experience of the “physical” world. It is our relationship (as consciousness) with the ego, when we believe ourselves to BE the ego, is where the problems begin. Let’s listen to Rupert’s simple explanation…
This 16 minute guided meditation from Mooji will help guide your attention back to yourself in deep peace, love and harmony. Let’s just sit back, relax and listen as Mooji provides the ultimate message of truth and freedom…
In this lovely little two minute reminder, Jac O’Keeffe explains that once one is in the “awakened state” most of the time, it becomes much easier to turn everything over to the “Real” self. Let’s see what she is talking about…
In this 8 minute video, Adyashanti calmly shows us how anything other than silence is actually a mental projection created by the mind. And as long as we engage with these projections we miss out on the fact that our true self is the ever shining silence prior to the noise of the mind.
Gautam Sachdeva speaks and writes on the subject of Advaita (non-duality). He writes with a specific focus on peace of mind in daily living. In this lovely little 4 minute video, Gautam explains what Nisargadatta Maharaj meant when he said, “I Am Double Dead!”.
In this very short 5 minute video, Alan explains what anxiety truly is which provides relief from the effects of this very common illusion we impose on ourselves. Let’s listen in…
In this exceptional 5 minute video, Rupert cuts through all the falsehoods by pointing directly at one’s nature. When asked what the difference is between one being and an enlightened being, Rupert quickly points out that there is no such thing as an enlightened being and that the only difference between those who realize this and those who don’t is simply false conditioning.
In this amazing 9 minute video, Rupert Spira explains the answer to a most common question of wanting to know “who” is it exactly that can realize the “self”, or realize the “truth”? Another way to put this question is, “If the “person” is a fictitious entity, then how can awareness know about itself?” Listen to the answer provided by Rupert…
In this 9 minute video, a woman asks if the study of astrology reinforces the ego. Rupert replies that the desire to study astrology arises from the same place as the desire to discover our true nature, and to understand who we really are.
This beautiful and simple 7 minute guidance is for everyone. Mooji points us to the affirmation ‘I Am’—our pure presence before connecting to activity or intention. We are invited to simply rest in our own being.
In this very short 3 1/2 minute video, Rupert addresses a very, very popular question. Many want to know why being non-dual in nature, why do we still experience feelings of loneliness? Let’s listen to Rupert’s explanation…
In this great little 9 minute clip, Rupert Spira responds to an inquirer who is a bit confused about our sense of attention, self inquiry and self abidance. He explains that the simplest way to remove all confusion is to keep inquiring deeper and deeper until it is revealed that you are infinite consciousness ONLY. Let’s listen…
In this lovely little 5 minute video, Gautam Sachdeva explains that it is often helpful in most relationships to try to see things from the other’s point of view. However, most people think that stepping into another’s shoes means becoming completely empty so that one can step OUT of one’s shoes and then truly step into another’s shoes. Let’s listen as Gautam describes how to do this…
Twenty years ago Jac headed up a professional team who ran residential retreats for people with clinical depression. What they found was that depression was fundamentally rooted in the overuse of the self referencing network. In this important video, Jac talks about brain function, beliefs, emotions and experiences common to most people with depression and provides tips on what you can do.
In this inspirational 10 minute video, Roger points out that it is impossible for Awareness to NOT be present because Awareness is always aware of experience. Let’s listen carefully as Roger goes into more details…
In this great little 3 minute reminder, Lisa Cairns responds to a questioner who wants to know if we should just let things come to us through the Law of Attraction. Lisa responds by explaining that realization does not necessarily mean the end of our human tendencies.
Some of us have difficulty being open to receiving from others in the form of assistance, support, charity and even gifts. In this 8 minute video we explore why we might feel reluctant to receive, and offers some insight on how we might become more receptive to the generosity of others. Click here for more Nada videos.
Many take a spiritual path in life with a sincere desire to contribute to the well-being of all sentient beings. In this 13 minute episode of Being Yourself, a young man asks, “How can I cultivate the heart of a Bodhisattva?” Gangaji speaks to how we can be true to the Bodhisattva heart in the face of our human, cultural, and spiritual conditioning.
In this fantastic 30 minute meditation we begin by contemplating ‘I’, the name anything that knows itself gives to itself. We recognize that the awareness of our self is simply awareness’s knowledge of itself and ask, ‘Do I, awareness, find any limit in myself?’ We discover that the world appears within and is made of our self, infinite and eternal awareness.
This 1 minute excerpt is from Deepak Chopra’s book called “The Seven Spiritual Laws of Success.” Although the book presents concepts that are more or less valid, this particular section speaks on the very important principle of detachment. Most of what is discussed here can easily be supported in non-duality and offers an extremely interesting view of the Law of Intention and Desire.
In this lovely 6 minute video, Mooji helps us identify our true position. You can not come and go. Everything else but you comes and goes. Let’s listen…
This 17 minute conversation dives into the emotions we encounter and the mental constructs we run into when we start to really let go of control. With humor and delight, Gangaji guides the conversation under all judgments or attempts to control thought patterns or circumstances, into a free fall into the unknown. Lets’ get started…
In this cute five minute animation we find Frick and Frack discussing the question, “What is my true nature?” The beauty of using this format to convey this message is that it allows us to focus on the MESSAGE rather than the MESSENGER. Let’s listen in on there little conversation… This is Part 1 of this discussion of our true nature between Frick and Frack. Here are the links to the other parts of this series: Part 1 – The Nature of Reality Part 2 – Individuality & Conditioning Part 3 – Personality After Realization Part 4 – Free Will
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In this 12 minute video from Rupert, he responds to a questioner asking about the fact that often her motivation for taking action seems to come from a resistance to “what is”. This seems in opposition to the concept of “acceptance” until one digs a little deeper to realize that often love can be disguised as resistance but is actually an opportunity to express love in response to injustice.
In this beautiful 4 minute video, Gangaji explains that as human beings we crave intimacy, imagining it can only be found in relationships with friends, family, and partners. Rather than trying to find intimacy through others, in this moment, you can immediately discover intimacy in the last place you thought to look—within yourself.
