A koan is a riddle or puzzle that Zen Buddhists use during meditation to help them unravel greater truths about the world and about themselves. Zen masters have been testing their students with these stories, questions, or phrases for centuries. Many koans can be traced back to the collections of sayings amassed by Chinese priests in the 12th and 13th centuries. Koans may seem like paradoxes at first glance. It is up to the Zen student to tease out their meaning. Often, after a prolonged and exhausting intellectual struggle, the student realizes that the koan is actually meant to be
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This is another amazing little 12 minute clip from Alan Watts. In this installment, Alan gives us a peek into the workings of the universe and our place “in it”. There is enough wisdom in this little video to watch at least a dozen times. Let’s enjoy…
In this direct 6 minute video, a questioner wants to know, “If everything is happening according to God’s will, then why do we experience things like the holocaust?” This is a super common question so let’s listen in… Roger Castillo is a non duality teacher / spiritual teacher, born in Malta and migrated to Australia. Roger is a direct disciple of the famous enlightened Indian Advaita (Non-duality) Master Ramesh Balsekar.
In this video, Eckhart Tolle uncovers how ego-driven desires for superiority, rooted in childhood experiences and adulthood attachments, lead to suffering. Discover how complaining reinforces the ego’s grip and learn practical steps to break free through gratitude and non-interference with reality. Join Eckhart on the path to aligning with the present moment for greater inner peace and self-discovery.
In this awesome 10 minute audio clip, Roger Castillo sheds light on what non-dual teachings are, what they are pointing at and how magic can happen if what is said penetrates to the heart.
In this beautiful four minute video from an interview with Mooji, he attempts to describe with words what we should be looking for in our search for the true “Self”, and points out some potential misunderstandings along the way in order to recognize them.
In this 12 minute spontaneous talk, which was recorded in a taxi on the way to the airport, after the car broke down, Mooji reminds us to not immediately think the worst when something unexpected, apparently bad happens but to see God´s presence and love in it. Everything is part of the bigger picture, of your destiny if you like to see it this way. Don´t complain, say thank you to God, ‘Thank you, your eyes are greater than mine.’
In this twelve minute compilation video we find Adyashanti, Bentinho Massaro, Rupert Spira, Swami Satchidananda, Sadhguru talking about the nature of the mind and the Awareness that we truly are. Let’s listen to the similarities behind these varied perspectives…
In this video, Eckhart Tolle shares insights and wisdom on how to leverage the mind to cultivate joy. He provides transformative insights on harnessing the power of your mind to experience lasting joy in life.
In this very enlightening 11 minute video, Mooji reads a letter from someone who has recently lost their partner, and is experiencing feelings of grief and a wish to just escape from this feeling. Moojibaba’s response is beautifully universal and touches on grief, loss, as well as relationships and attachments in general. Let’s listen…
In this short 5 minute video, Gangaji shares one of the simplest and most profound directives to getting more than what you want. One can never realize a state of peace when one is always searching for something they feel they do not have.
Always feel like you don’t have enough time to meditate? Here is a wonderful 4 minute guided meditation from Mooji called “You Are the Eternal Being”. Just sit back, relax and enjoy!
In this lovely 7 minute video, Mooji responds to a questioner who doesn’t understand why the masters say that we are not the doer. This leads her to ask, “Isn’t witnessing itself also a doing?” Let’s listen to Mooji’s response…
In this deeply insightful 12 minute video, a man says that he has spent his whole life giving up attachments in order to please God, whom he associates with punishment and reward. Now that his understanding is changing, he is confused. Let’s listen as Rupert speaks about God and our being as a single being…
In this lovely video, Mooji presents a powerful yet simple exercise — An Invitation to Freedom. This distilled and direct guidance takes us directly into the recognition of our timeless Being.
As requested by patrons of this site, here is another 10 minute guided meditation from Mooji. Enjoy!
In this clever little 5 minute video, Mooji reminds us that in the process of melting our identity as a person, or a somebody… It may very well take a very special somebody to become nobody. Let’s listen to Mooji’s explanation… Includes French text translation.
In this AMAZING 4 minute audio, Mooji is truly inspiring. The words spoke in this recording are the Absolute irrefutable Truth. This is as far as the mind can comprehend with words, the only thing beyond this can not be spoken in words, but can be experienced. Let’s listen…
Eckhart Tolle offers practical advice on using unhappiness as a signal to return to presence and awareness. He explains that recognizing moments of unhappiness as indicators of lost presence can help individuals shift their focus back to the present moment, stopping the cycle of suffering. Eckhart Tolle emphasizes the importance of mindfulness, observing the mind, and questioning the validity of mental narratives to disengage from harmful thought patterns. By understanding and transforming one’s mental processes, individuals can reduce suffering and live more harmoniously with the present moment.
Jeff Foster guides you through a gentle 25-minute guided deep meditation to embrace yourself exactly as you are, and discover a deep inner “YES!”. So sit back, relax, and let’s get started…
This 3 minute video is a beautiful production of a reading from Jeff’s new book called, “The Way of Rest”. This is a short mini guided meditation to listen to when we feel a bit overwhelmed by life as a reminder that we are always in the right place for life.
Mooji explains that we should not let fear guide our decisions. Once you have done everything you can do and it seems like a decision needs to be made and you have no idea what to do, the advice that Mooji offers is to “keep quiet, don’t force a decision”. When the right time comes you will “recognize” what needs to be done. The right decision comes as a RECOGNITION.
In this well produced compilation, Mooji sheds light on issues such as “Lack of Inner Space”, “Meant to Be”, “Let it Be”, “Living by Trust” and much more.
In this wonderful 5 minute moment focusing on the insanity of unnecessary suffering, Gangaji explains “There’s suffering, and then there’s unnecessary suffering. When you recognize that you’re suffering unnecessarily, you can recognize the insanity of that. In that moment you have a choice and this is sanity. And surely, as a species, we are in dire need of sanity.” Let’s listen in…
In this lovely 6 minute video, Mooji helps us identify our true position. You can not come and go. Everything else but you comes and goes. Let’s listen…
In this 4 minute video, Adyashanti speaks about the fear of letting go of collective consciousness which can often be a mental block to Awakening. We don’t want to let go of our basic human conditioning in fear that we will no longer be able to relate to the rest of the world. See what Adyashanti has to say about it…
In this rich and insightful 20 minute talk, Mooji responds to a questioner who asks how we can stay in our inner emptiness, the true Self, when life also calls us to engage with the troubles and sorrows of the world? Let’s listen to Mooji’s beautiful response…
In this great 5 minute video, a woman asks a question about Rupert’s definition of the soul, is it like the subconscious? Rupert elaborates that the soul is the deeper layers of the psyche, but is consciousness like everything else. Let’s listen…
In this beautiful 10 minute video, Gangaji offers the opportunity to discover the truth of your being in the simplest and most immediate way…just by inquiring into what is here? She leads a young woman from the realm of conceptualization to the reality of simply being here, as hereness itself, never separate from anything that appears. Let’s join in…
In this lovely little six minute video, Gangaji talks to us about the importance of not closing ourselves off after heartbreak and realize the love that we ARE so we can continue to love beyond any heartbreak. Let’s listen…
